Actually, rather than weight loss, the combination of both of them degrade our appetite; then, it may cause on losing weight. Help in the fight against viruses, bacteria and fungi. Cinnamon tea can also help lower bad cholesterol levels in the body, thus reducing the risk of … Cinnamon Ginger Tea has Health Benefits. Put one teaspoon of green tea leaves and one cinnamon stick in the teapot. Diabetes. Rumors said that combining cinnamon tea and honey might be a best way for weight loss. (If you are using teabags, then 1 tea bag per brewed cup is fine.) After you notice the tea has started to darken, strain the tea into a mug and enjoy! Cinnamon is thought to have many medicinal and soothing properties, and is used frequently in Chinese herbal medicine. Based on its nutritional benefits, it makes sense that cinnamon tea may be able to help with many ailments. Cinnamon tea benefits. It has anti-viral, anti-bacterial and anti-fungal properties. 1. Cinnamon tea is a very popular beverage because of its sweet-and-spicy flavor, but the benefits and uses of cinnamon tea far exceed those of its use only as a beverage. Cinnamon has been shown in some studies to have powerful antioxidant benefits: one randomized, double-blind, placebo-controlled trial showed that cinnamon could improve the antioxidant status of overweight or obese individuals, and a 2013 study in BMC Complementary and Alternative Medicine showed that cinnamon essential oils had "very powerful" antioxidant activities in vitro. Cassia cinnamon is much cheaper than Ceylon cinnamon. Consuming cinnamon tea for more than 10 weeks will provide you the effective result by reducing the size of your waist. Here are just some of the great things that this simple, easy tea does for the body. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. Cinnamon water helps reduce the amount of LDL in the body, better known as bad cholesterol, in addition to triglycerides. Therefore, the anti-inflammatory properties of these two ingredients, as mentioned above, can also, prevent the body from developing several types of cancer, including liver and colon cancer. We all know that inflammation plays an important role in the development of cancer. One of the effective benefits of cinnamon tea is it will help to reduce the excess fat present in the body of any person. Read: 20 Exceptional Health Benefits Of Mint Lemon Tea (#5 Th Very Important) Cinnamon & Honey Tea Recipe ~ 3 teaspoons of cinnamon powder, 2 tablespoons of honey and 2 cups of tea (according to your preference green tea and black tea works great) ~ Then mix this cinnamon powder and honey in a large bowl. An apple cinnamon tea is a seasonal tea that is brewed by using apple peels and the cinnamon as the main ingredients. In Ayurveda — the Indian sister science of yoga — bay leaf is known as a powerful healing herb for ailments like indigestion and respiratory problems. Regular consumption of cinnamon tea has been shown to help reduce blood sugar levels, thus keeping diabetes in check. Here are 6 health benefits of cinnamon . Solution for cramp caused by menstruation. Weight Loss Aid . After the water has boiled for 15 minutes, remove it from the heat and let it steep for another 15 minutes. The Health Benefits of Apple and Cinnamon Tea. This article reviews the nutritional profile, benefits, and potential downsides of Ceylon tea. Discover our full range of health benefit guides and check out some of our delicious cinnamon recipes, from cinnamon buns to cinnamon tea. In addition, the mixture is proven to be safe for pregnant women. Table of Contents. Your liver is safe if you stick to one cinnamon stick in a cup of water because coumarin is not water-soluble. 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